小資懶人美食Vegan & Vegetarian

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【電鍋溏心蛋/滷蛋】冷泡法免煮🥚No Cook!!!Japanese Soft Boiled Eggs🥚料理なし!!!煮玉子と半熟玉子の作り方

材料：小顆雞蛋4~6顆 Eggs/卵調味料：醬油100g Soy sauce/醤油砂糖50g Sugar/砂糖水100ml Water/水甘草2~4片(可不加) Licoric...

2020-07-18 19:28:10 有 7,132 人看過有 64 人說讚

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【純素脆皮薯餅】加薯丁更香脆🌮Vegan Crispy Hash Brown (+calorie)🌮ビーガンクリスピーハッシュブラウン(+カロリー)

材料：馬鈴薯300g Potato/じゃがいも太白粉20g Starch/片栗粉鹽適量 Salt/塩黑胡椒少許 Black pepper/黒こしょう做法： 1.馬鈴薯去皮切小丁 2...

2020-07-15 19:25:39 有 34,084 人看過有 491 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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純素Vegan🌿3食材做【奧利奧芋頭冰】免開火無需鮮奶油成本熱量統計🍦OREO Taro Ice Cream (+calorie)🍦オレオ里芋アイスクリームの作り方とカロリー

材料：芋頭200g Taro/里芋煉乳20g Condensed milk/練りミルク奧利奧1包 OREO/オレオ做法： 1.芋頭削皮切小塊用電鍋蒸熟(外鍋2杯水) 2.將奧利奧內餡放入容...

2020-07-11 19:33:54 有 621 人看過有 16 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【巧克力餅乾】2食材香濃酥脆成本熱量統計🍪2 Ingredients Chocolate cookies (+calorie)🍪材料2つでチョコクッキーの作り方とカロリー

材料：巧克力120g Chocolate/チョコレート鬆餅粉80g Pancake mix/ホットケーキミックス做法： 1.巧克力切碎隔水加熱直到融化 2.加鬆餅粉攪拌均勻揉成糰...

2020-07-08 19:02:50 有 5,066 人看過有 80 人說讚

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【芒果椰奶西米露】香濃軟Q 多重口感冰涼美味成本熱量統計🍧Mango Sago With Coconut Milk (+calorie)🍧マンゴサゴ&ココナッツミルクの作り方とカロリー

材料：西谷米50g Sago/サゴ水300ml Water/水椰漿150g Coconut milk/ココナッツミルク砂糖30g Sugar/砂糖芒果200g Mango/マンゴ ...

2020-07-04 19:17:05 有 718 人看過有 15 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【破布子】3步驟回甘不死鹹成本熱量統計🌿Cummingcordia🌿カキバチシヤの実の作り方

材料：破布子3000g(實際重量2300g) Cummingcordia/カキバチシヤの実水1800g Water/水醬油250~300g Soy sauce/醤油甘草10g L...

2020-07-01 19:06:27 有 85,316 人看過有 618 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【杏仁千層酥】香酥脆 5分鐘備料🍪Almond Puff Pastry (+calorie)🍪アーモンドミルフィーユの作り方とカロリー

材料：冷凍起酥皮1片 Frozen puff pastry/冷凍パイシート糖粉3~5g Powdered sugar/粉砂糖蛋白5g Egg white/卵白杏仁片15g Alm...

2020-06-29 19:06:03 有 12,637 人看過有 93 人說讚

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韓國街頭美食【火腿起司三明治】如漢堡肉紮實有嚼勁成本熱量統計🥪Korea Ham Cheese Sandwich (+calorie)🥪韓国風ハムチーズサンドの作り方とカロリー

材料：吐司 2片 Bread/食パン蛋1顆 Egg/卵高麗菜30g Cabbage/キャベツ起司絲40g Cheese/チーズ素火腿40g Vegetarian ham/ベジタリアン...

2020-06-25 19:20:56 有 556 人看過有 16 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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3食材自製【香蕉蛋糕】蕉香美味成本熱量統計🥚3 Ingredients Banana Cake (+calorie)🥚バナナケーキの作り方とカロリー

材料：香蕉2~3條 Banana/バナナ蛋3顆 Eggs/卵鬆餅粉150g Pancake mix/パンケーキミックス做法： 1.香蕉去皮切片壓成粗泥狀 2.加蛋攪拌均勻 3.加鬆餅...

2020-06-22 19:19:26 有 2,265 人看過有 27 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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1分鐘打【400次咖啡】二份只用5g咖啡1匙糖不消泡成本熱量統計☕Dalgona Coffee (+calorie)☕ダルゴナコーヒーの作り方とカロリー

材料：即溶咖啡5g Instant coffee/インスタントコーヒー砂糖15g Sugar/砂糖水或熱水30g Water/水做法： 1.將所有材料倒入杯中 2.用手持攪拌棒打1~2...

2020-06-20 19:10:07 有 477 人看過有 10 人說讚